*, *::before, *::after { box-sizing: border-box; }

html { scroll-behavior: smooth; }

body {
  background: #0a0a0a;
  color: #f0ebe0;
  font-family: Barlow, sans-serif;
  cursor: crosshair;
  overflow-x: hidden;
}

/* Noise overlay */
body::before {
  content: '';
  position: fixed;
  inset: 0;
  background-image: url("data:image/svg+xml,%3Csvg viewBox='0 0 200 200' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.85' numOctaves='4' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)' opacity='1'/%3E%3C/svg%3E");
  opacity: 0.03;
  pointer-events: none;
  z-index: 9999;
}

.text-outline {
  -webkit-text-stroke: 2px rgba(240, 235, 224, 0.25);
  color: transparent;
}

/* Ticker */
.ticker {
  background: #39ff14;
  padding: 14px 0;
  overflow: hidden;
  white-space: nowrap;
}

.ticker-inner {
  display: inline-flex;
  animation: ticker 22s linear infinite;
}

.ticker-item {
  font-family: 'Bebas Neue', sans-serif;
  font-size: 18px;
  letter-spacing: 0.12em;
  color: #0a0a0a;
  padding: 0 32px;
}

.ticker-dot { color: rgba(10, 10, 10, 0.45); }

@keyframes ticker {
  0% { transform: translateX(0); }
  100% { transform: translateX(-50%); }
}

/* Reveal */
.reveal {
  opacity: 0;
  transform: translateY(28px);
  transition: opacity 0.7s ease, transform 0.7s ease;
}

.reveal.visible {
  opacity: 1;
  transform: translateY(0);
}

.reveal-delay-1 { transition-delay: 0.12s; }
.reveal-delay-2 { transition-delay: 0.24s; }
.reveal-delay-3 { transition-delay: 0.36s; }

@keyframes fadeUp {
  from { opacity: 0; transform: translateY(24px); }
  to { opacity: 1; transform: translateY(0); }
}

.anim-fade-up {
  opacity: 0;
  animation: fadeUp 0.7s forwards;
}

.anim-d1 { animation-delay: 0.2s; }
.anim-d2 { animation-delay: 0.35s; }
.anim-d3 { animation-delay: 0.5s; }
.anim-d4 { animation-delay: 0.65s; }
.anim-d5 { animation-delay: 0.9s; }

/* Nav dropdowns */
.nav-drop {
  position: relative;
}

.nav-drop-panel {
  display: none;
  position: absolute;
  top: 100%;
  left: 0;
  min-width: 220px;
  padding-top: 12px;
  z-index: 120;
}

.nav-drop:hover .nav-drop-panel,
.nav-drop:focus-within .nav-drop-panel {
  display: block;
}

.nav-drop-panel > div {
  background: #1a1a1a;
  border: 1px solid #2a2a2a;
  padding: 8px 0;
}

.nav-drop-panel a {
  display: block;
  padding: 10px 18px;
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 13px;
  font-weight: 600;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: #c8c0ae;
  text-decoration: none;
}

.nav-drop-panel a:hover {
  color: #fff;
  background: #2a2a2a;
}

/* Mobile menu */
.mobile-panel {
  display: none;
}

.mobile-panel.open {
  display: block;
}

/* Floating CTA */
.floating-cta {
  position: fixed;
  right: 24px;
  bottom: 24px;
  z-index: 90;
  display: flex;
  flex-direction: column;
  gap: 10px;
  transition: opacity 0.3s ease;
}

/* Forms */
.hit-input {
  width: 100%;
  background: #1a1a1a;
  border: 1px solid #2a2a2a;
  color: #f0ebe0;
  font-family: Barlow, sans-serif;
  font-size: 16px;
  padding: 14px 16px;
  outline: none;
  transition: border-color 0.2s;
}

.hit-input:focus {
  border-color: #39ff14;
}

.hit-input::placeholder {
  color: #444;
}

.hit-label {
  display: block;
  font-family: 'Barlow Condensed', sans-serif;
  font-size: 12px;
  font-weight: 700;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: #c8c0ae;
  margin-bottom: 8px;
}

/* FAQ */
.faq-item[open] summary .faq-chevron {
  transform: rotate(180deg);
}

.faq-item summary::-webkit-details-marker { display: none; }

/* Prose for legal / long copy */
.prose-hit h3 {
  font-family: 'Bebas Neue', sans-serif;
  font-size: 1.75rem;
  letter-spacing: 0.04em;
  color: #fff;
  margin: 2rem 0 0.75rem;
}

.prose-hit p,
.prose-hit li {
  color: #c8c0ae;
  line-height: 1.7;
  margin-bottom: 1rem;
}

.prose-hit ul,
.prose-hit ol {
  padding-left: 1.25rem;
  margin-bottom: 1.25rem;
}

.prose-hit strong { color: #f0ebe0; }

.prose-hit a { color: #39ff14; }

/* Octiv iframe shell */
.octiv-frame {
  width: 100%;
  min-height: 80vh;
  border: 0;
  background: #1a1a1a;
}

/* Hero diagonal stripes */
.hero-stripes::before {
  content: '';
  position: absolute;
  inset: -50%;
  background: repeating-linear-gradient(
    -45deg,
    transparent,
    transparent 60px,
    rgba(57, 255, 20, 0.04) 60px,
    rgba(57, 255, 20, 0.04) 61px
  );
}

/* Coach section atmosphere */
.coach-section-bg {
  background:
    radial-gradient(ellipse at 20% 50%, rgba(57, 255, 20, 0.06) 0%, transparent 55%),
    linear-gradient(90deg, #0a0a0a 0%, #121212 50%, #0a0a0a 100%);
}

.coach-img-frame::after {
  content: '';
  position: absolute;
  inset: 0;
  border: 1px solid rgba(57, 255, 20, 0.25);
  pointer-events: none;
}

.coach-dot {
  width: 8px;
  height: 8px;
  border-radius: 0;
  border: 1px solid #444;
  background: transparent;
  padding: 0;
  cursor: crosshair;
  transition: background 0.2s, border-color 0.2s;
}

.coach-dot.is-active {
  background: #39ff14;
  border-color: #39ff14;
}

select.hit-input {
  appearance: none;
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='8' viewBox='0 0 12 8'%3E%3Cpath fill='%23c8c0ae' d='M1 1l5 5 5-5'/%3E%3C/svg%3E");
  background-repeat: no-repeat;
  background-position: right 16px center;
  padding-right: 40px;
}

@media (max-width: 768px) {
  .floating-cta {
    right: 16px;
    bottom: 16px;
  }
}